Obesity and children myths and truths ESchooltoday Home, All Lessons
 

what is obesity
What can cause obesity
Problems caused by obesity
Understanding FatWhat is a low fat food
How to avoid obesity
What to eat
Helping your friend
Truths and myths about obesity
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Some Myths and Truths about obesity

Myth: Childhood obesity is genetic, so there’s nothing you can do about it.
Truth: While a person’s genes do influence weight, they are only one small part of the equation. Although some children are more prone to gaining weight than others, that doesn’t mean they’re destined for weight problems. Most kids can maintain a healthy weight if they eat right and exercise.

Myth: It’s just baby fat. Children will shed it off as they grow.

Truth: Childhood obesity doesn’t always lead to obesity in adulthood, but it does raise the risks dramatically. The majority of children who are overweight at any time during the preschool or elementary school are still overweight as they enter their teens. Most kids do not outgrow the problem.

Myth: Children who are obese or overweight should be put on a diet.
Truth: Unless directed by your child’s doctor otherwise, the treatment for childhood obesity is not weight loss. The goal should be to slow or stop weight gain, allowing your child to grow into his or her ideal weight.

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